Kate started her yoga journey in April 2009. At the beginning, this was just a post workout "stretching" and a way to gain strength and core muscles, but with time I realized that there was much more behind the word YOGA, and I fell in love with it. Yoga immediately becomes a daily habit. In 2013 I was thinking part of teachers training course in Yoga Room Dublin (200hr) and becoming a yoga teacher. This year I'm starting Advanced yoga teacher training (300hr )with Elbowroom in Dublin.
The class is a friendly, peaceful and down to earth one, making yoga accessible to people of all ages and abilities. I believe that yoga is not just for the strong and flexible, it can be enjoyed by everyone. I follow the approach of Krishnamacharya, the father of modern yoga, who said that is not the student who needs to accommodate themselves to yoga, but rather the yoga practice must be tailored to fit each person.
Call: 085 248 7801